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Entrenamiento con pesas |
Added by moffast, 618 weeks ago |
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Summary
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Filthy fifty - 34.25
50 Box jumps (60 cm) 50 Jumping pull-ups 50 Kettlebell swings (16 kg) 50 steps Walking Lunge 50 Knees to elbows 50 Push press (20 kg) 50 Back extensions 50 Wall ball shots (5 kg) 50 Burpees 50 Double unders Tog tokslut efter wallballsen.
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