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Cardio en el gimnasio |
Added by PacMan, 617 weeks ago |
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Summary
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5 x 75 s 11km/h 30 sek ståvila
90 sek vila 5 x 60 s 12 km/h 30 sek ståvila 90 sek vila 5 x 30 sek 15-16 km/h 15 sek ståvila
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