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viernes 16 de enero de 2015

Entrenamiento con pesas

Added by PacMan, 616 weeks ago

Summary

Description Strength exercises

	Tiempo (min, seg)	00:45:00
	Peso total	0.0 kg
	Intensidad	Normal
	Calorias	309 kcal

Squat
5x5 52,5 kg

Oh Press
5x5 32,5 kg

Deadlift
1x5 77,5 kg

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