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Entrenamiento con pesas |
Added by moffast, 614 weeks ago |
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Summary
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Snatch ? 5 x 3
Snatch Pull ? 4 x 3 Front Squat ? 5 x 3 Avslutade med 30 militärpress Kändes rätt bra. Orkar mer bara man vågar.
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Why not give moffast some cred for this workout by writing a comment! |
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