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sábado 31 de enero de 2015

gogging

Added by jarl, 615 weeks ago

Summary

Description

	Tiempo (min, seg)	01:15:00
	Distancia	10.00 km
	Velocidad	8.00 km/h
	Tiempo por km	07:30 min/km
	Intensidad	Normal
	Borg scale	18, Very heavy 92% of max
	Calorias	634 kcal

Jogging o lite gång upp till Latbergets topp via OK dit.

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