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162

jueves 5 de febrero de 2015

Entrenamiento con pesas

Added by moffast, 613 weeks ago
Summary
 
TimeTiempo (min, seg)01:00:00
WeightPeso total2715.0 kg
IntensityIntensidadNormal
IntensityBorg scale17, Very heavy
KcalCalorias333 kcal
Clean & Jerk ? 5 x 1
Clean Pull ? 3 x 3
Back Squat ? 5 x 3
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