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martes 10 de febrero de 2015

Running

Added by Rickaf, 602 weeks ago

Summary

Description Equipamiento

	Tiempo (min, seg)	00:40:00
	Distancia	6.20 km
	Velocidad	9.30 km/h
	Tiempo por km	06:27 min/km
	Intensidad	Alta
	Borg scale	14, Rather heavy 75% of max
	Calorias	745 kcal

interval kort daarna duurloop 0,5%

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