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viernes 13 de marzo de 2015

Ciclismo

Added by jarl, 609 weeks ago

Summary

Description

	Tiempo (min, seg)	01:17:00
	Distancia	25.00 km
	Velocidad	19.48 km/h
	Tiempo por km	03:05 min/km
	Intensidad	Normal
	Borg scale	18, Very heavy 92% of max
	Calorias	869 kcal

upp mot icktjärn en bit och sedan ganska hård körning till Lunde och tillbaka.

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