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162

miércoles 18 de marzo de 2015

Entrenamiento con pesas

Added by moffast, 607 weeks ago

Summary
 
TimeTiempo (min, seg)00:40:00
WeightPeso total14144.0 kg
IntensityIntensidadNormal
IntensityBorg scale17, Very heavy
KcalCalorias222 kcal
Tabatapass på CF södertörn.
Benböj
Situps
Superman (liggande rygglyft)
Slamball
Burpees.
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