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2

jueves 19 de marzo de 2015

Ejecutar

Added by teebee, 606 weeks ago

Summary
 
TimeTiempo (min, seg)00:55:00
DistanceDistancia7.00 km
GaugeVelocidad7.64 km/h
GaugeTiempo por km07:51 min/km
IntensityIntensidadNormal
KcalCalorias746 kcal
Friskis - Marie:
jogg + 10x15sek intervall + 2x backe + utfallssteg i backe + pyramidintervall 15,30,45,60,60,45,30,15 + fartlek och jogg
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