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jueves 9 de abril de 2015

gogging

Added by jarl, 605 weeks ago

Summary

Description

	Tiempo (min, seg)	00:45:00
	Distancia	6.00 km
	Velocidad	8.00 km/h
	Tiempo por km	07:30 min/km
	Intensidad	Normal
	Borg scale	18, Very heavy 92% of max
	Calorias	380 kcal

Morgon jogg.

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Why not give jarl some cred for this workout by writing a comment!