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jueves 16 de abril de 2015

Cardio en el gimnasio

Added by moffast, 603 weeks ago

Summary
 
TimeTiempo (min, seg)00:20:00
IntensityBorg scale19, Extremely heavy
KcalCalorias165 kcal
5 min uppvärmning. 1 min 250 watt 2 min vila x5
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