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162

jueves 7 de mayo de 2015

Entrenamiento con pesas

Added by moffast, 600 weeks ago

Summary
 
TimeTiempo (min, seg)00:30:16
WeightPeso total6070.0 kg
IntensityIntensidadNormal
IntensityBorg scale17, Very heavy
KcalCalorias174 kcal
5000 kg på tid: 30.16
1 rep Knäböj
1 rep Militärpress
1 rep Marklyft
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