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martes 26 de mayo de 2015

Entrenamiento con pesas

Added by moffast, 597 weeks ago

Summary

Description Strength exercises

	Tiempo (min, seg)	00:50:00
	Peso total	0.0 kg
	Intensidad	Normal
	Calorias	289 kcal

Mil.press 3x5
Marklyft 5 RM
Rygglyft 3x20
Vadhäv 10x0kg-10kg-20kg

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