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162

jueves 28 de mayo de 2015

Entrenamiento con pesas

Added by moffast, 597 weeks ago
Summary
 
TimeTiempo (min, seg)00:50:00
WeightPeso total6900.0 kg
IntensityIntensidadNormal
IntensityBorg scale15, Heavy
KcalCalorias289 kcal
Knäböj 3x5
Pull-ups 3xmax
Enbensvadhävning, känns i höger vaden men det blir bättre.
Övade på handstående.
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