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2

viernes 4 de septiembre de 2026

Ejecutar

Added by gillargavle, 3 dias, 22 hours ago

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Summary
 
TimeTiempo (min, seg)00:33:37
DistanceDistancia3.32 km
GaugeVelocidad5.92 km/h
GaugeTiempo por km10:08 min/km
PulsePulsosnitt 100   max 147
CadenceCadencesnitt 77   max 95
PowerPowersnitt 147   max 274
TemperatureTemperature21.3 °C
IntensityIntensidadNormal
KcalCalorias170 kcal
ScoreScore3100
Det här träningspasset har importerats.
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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

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Summary

51%
Average
100
Icon_pulse
Max
147
75%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:18:05
53.8%
Zone 1 98 - 117 50% - 60%
00:12:32
37.3%
Zone 2 118 - 136 60% - 70%
00:01:25
4.2%
Zone 3 137 - 156 70% - 80%
00:01:33
4.6%
Zone 4 157 - 175 80% - 90%
00:00:00
0.0%
Zone 5 > 176 90% - 100%
00:00:00
0.0%