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155

viernes 4 de septiembre de 2026

Jogging

Added by thOwig102, 5 dias, 4 hours ago

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Summary
 
TimeTiempo (min, seg)00:38:51
DistanceDistancia6.03 km
GaugeVelocidad9.31 km/h
GaugeTiempo por km06:27 min/km
PulsePulsosnitt 151   max 174
CadenceCadencesnitt 83   max 93
PowerPowersnitt 246   max 408
TemperatureTemperature18.4 °C
IntensityIntensidadNormal
KcalCalorias390 kcal
ScoreScore3578
Det här träningspasset har importerats.
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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

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Summary

82%
Average
151
Icon_pulse
Max
174
95%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:10
0.4%
Zone 1 93 - 110 50% - 60%
00:00:18
0.8%
Zone 2 111 - 129 60% - 70%
00:02:54
7.5%
Zone 3 130 - 147 70% - 80%
00:06:57
17.9%
Zone 4 148 - 166 80% - 90%
00:25:43
66.4%
Zone 5 > 167 90% - 100%
00:02:43
7.0%