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miércoles 17 de junio de 2015

Cardio en el gimnasio

Added by moffast, 594 weeks ago

Summary

Description Activities Equipamiento

	Tiempo (min, seg)	00:30:00
	Distancia	13.90 km
	Pulso	snitt 124 max 140
	Borg scale	15, Heavy
	Calorias	258 kcal

cyklade en halvtimme på morgonen på jobbet. Höll pulsen mellan 130-140slag.

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