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viernes 3 de julio de 2015

gogging

Added by jarl, 593 weeks ago

Summary

Description

	Tiempo (min, seg)	01:28:00
	Distancia	12.70 km
	Velocidad	8.66 km/h
	Tiempo por km	06:56 min/km
	Intensidad	Normal
	Borg scale	20, Extremely heavy 95-100% of max
	Calorias	744 kcal

1,8 km gång o resten jogg i tryckande värme.

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