Ejecutar

Added by gillargavle, 20 hours 16 minutes ago

Summary

Description

	Tiempo (min, seg)	00:16:33
	Distancia	1.91 km
	Velocidad	6.92 km/h
	Tiempo por km	08:40 min/km
	Pulso	snitt 122 max 146
	Cadence	snitt 72 max 82
	Power	snitt 134 max 170
	Temperature	20.3 °C
	Intensidad	Normal
	Calorias	103 kcal
	Score	1517

Det här träningspasset har importerats.

0 like this

Why not give gillargavle some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

63%	Average 122		Max 146	75%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:07

0.7%

Zone 1

98 - 117

50% - 60%

00:03:07

18.8%

Zone 2

118 - 136

60% - 70%

00:12:47

77.2%

Zone 3

137 - 156

70% - 80%

00:00:32

3.2%

Zone 4

157 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Conectado

Ejecutar

Summary

Heart rate zones - Default