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20

domingo 19 de julio de 2015

Natación

Added by karolin.hedlund@telia.com, 581 weeks ago
Summary
 
TimeTiempo (min, seg)00:55:00
DistanceDistancia2.00 km
GaugeVelocidad2.18 km/h
GaugeTiempo por km27:30 min/km
IntensityIntensidadNormal
IntensityBorg scale11, Easy 65% of max
KcalCalorias291 kcal
Em bjuder på sol å då passar man på i utepoolen. Avslutar med 12 armhävningar å ngr diverse plankor
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