 | Tiempo (min, seg) | 00:54:50 |
 | Distancia | 11.26 km |
 | Velocidad | 12.32 km/h |
 | Tiempo por km | 04:52 min/km |
 | Pulso | snitt 149 max 174 |
 | Intensidad | Normal |
 | Calorias | 749 kcal |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:06:45 |
1.42 km |
12.62 km/h |
04:45 min/km |
145 bpm |
| 2 |
00:03:59 |
1.00 km |
15.06 km/h |
03:59 min/km |
155 bpm |
| 3 |
00:02:00 |
0.37 km |
11.10 km/h |
05:24 min/km |
146 bpm |
| 4 |
00:04:24 |
1.00 km |
13.64 km/h |
04:24 min/km |
155 bpm |
| 5 |
00:02:00 |
0.32 km |
9.60 km/h |
06:15 min/km |
147 bpm |
| 6 |
00:04:22 |
1.00 km |
13.74 km/h |
04:22 min/km |
153 bpm |
| 7 |
00:02:00 |
0.30 km |
9.00 km/h |
06:40 min/km |
144 bpm |
| 8 |
00:04:51 |
1.00 km |
12.37 km/h |
04:51 min/km |
152 bpm |
| 9 |
00:02:00 |
0.31 km |
9.30 km/h |
06:27 min/km |
141 bpm |
| 10 |
00:04:22 |
1.00 km |
13.74 km/h |
04:22 min/km |
153 bpm |
| 11 |
00:02:00 |
0.32 km |
9.60 km/h |
06:15 min/km |
144 bpm |
| 12 |
00:04:34 |
1.00 km |
13.14 km/h |
04:34 min/km |
154 bpm |
| 13 |
00:02:00 |
0.33 km |
9.90 km/h |
06:04 min/km |
143 bpm |
| 14 |
00:04:46 |
1.00 km |
12.59 km/h |
04:46 min/km |
152 bpm |
| 15 |
00:02:00 |
0.34 km |
10.20 km/h |
05:53 min/km |
145 bpm |
| 16 |
00:02:54 |
0.55 km |
11.38 km/h |
05:16 min/km |
143 bpm |
|