Logo
Get the app Contact Conectado Create account

Conectado

Conectarse automaticamente la proxima vez

or

Forgotten the password?  ·  Create account
162

lunes 27 de julio de 2015

Entrenamiento con pesas

Added by moffast, 588 weeks ago
Summary
 
TimeTiempo (min, seg)00:45:00
WeightPeso total5800.0 kg
IntensityIntensidadNormal
IntensityBorg scale16, Heavy 85% of max
KcalCalorias260 kcal
Körde en kort WOD
5 varv av: 14.27
Sprint över 2 hinder och tillbaka.
5 HSPU
5/5 Utfallshopp
5 Ring dips
10 Ring rows

Blev lite upp hackat pga att Elida var med.
0 like this

Why not give moffast some cred for this workout by writing a comment!