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Performed strength exercises in this workout.

lateral raise · Hombros	10 x 64.5 kg
lateral raise · Hombros	10 x 64.5 kg
armhävning · Bíceps	10 x 51.0 kg
armhävning · Bíceps	10 x 51.0 kg
stående biceps upp · Bíceps	10 x 77.0 kg
cablecross · Pecho	10 x 41.0 kg
cablecross · Pecho	10 x 41.0 kg
pec fly · Pecho	5 x 45.3 kg
pec fly · Pecho	5 x 45.3 kg
pec fly · Pecho	5 x 45.3 kg
vertical chest · Pecho	5 x 50.1 kg
vertical chest · Pecho	5 x 50.1 kg
vertical chest · Pecho	5 x 50.1 kg
Sentadillas · Abs	10 x 51.0 kg
Levanta la barbilla · Atrás	5 x 51.0 kg
Levanta la barbilla · Atrás	5 x 51.0 kg
Dips · Tríceps	10 x 51.0 kg
seated dips · Tríceps	12 x 91.0 kg
seated dips · Tríceps	10 x 91.0 kg