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162

martes 11 de agosto de 2015

Entrenamiento con pesas

Added by moffast, 585 weeks ago

Summary
 
TimeTiempo (min, seg)00:50:00
WeightPeso total6056.0 kg
IntensityIntensidadNormal
IntensityBorg scale17, Very heavy
KcalCalorias289 kcal
På tid: 22.01
8/8 Pistoler
20 Burpee boxjumps
12/12 Hantel snatch 15kg
28 Pull-ups
32 Power Clean 40kg
1.6 km Löpning

Puls: 149/168
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