 | Tiempo (min, seg) | 03:22:52 |
 | Distancia | 33.00 km |
 | Velocidad | 9.76 km/h |
 | Tiempo por km | 06:09 min/km |
 | Pulso | snitt 136 max 157 |
 | Intensidad | Normal |
 | Calorias | 2202 kcal |
|
Det här träningspasset har importerats.
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Distance
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Tiempo por km
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:26:26 |
5.00 km |
11.35 km/h |
05:17 min/km |
130 bpm |
| 2 |
00:28:25 |
5.00 km |
10.56 km/h |
05:41 min/km |
133 bpm |
| 3 |
00:29:36 |
5.00 km |
10.14 km/h |
05:55 min/km |
136 bpm |
| 4 |
00:28:49 |
5.00 km |
10.41 km/h |
05:46 min/km |
139 bpm |
| 5 |
00:39:44 |
5.00 km |
7.55 km/h |
07:57 min/km |
139 bpm |
| 6 |
00:32:24 |
5.00 km |
9.26 km/h |
06:29 min/km |
139 bpm |
| 7 |
00:20:56 |
3.00 km |
8.60 km/h |
06:59 min/km |
135 bpm |
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