 | Tiempo (min, seg) | 00:34:53 |
 | Distancia | 7.26 km |
 | Velocidad | 12.49 km/h |
 | Tiempo por km | 04:48 min/km |
 | Pulso | snitt 141 max 156 |
 | Intensidad | Normal |
 | Calorias | 388 kcal |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
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Distance
0.00 km
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Velocidad
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Tiempo por km
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Elevation
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Pulso
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:05:09 |
1.00 km |
11.65 km/h |
05:09 min/km |
127 bpm |
| 2 |
00:04:57 |
1.00 km |
12.12 km/h |
04:57 min/km |
138 bpm |
| 3 |
00:05:02 |
1.00 km |
11.92 km/h |
05:02 min/km |
136 bpm |
| 4 |
00:04:30 |
1.00 km |
13.33 km/h |
04:30 min/km |
146 bpm |
| 5 |
00:04:28 |
1.00 km |
13.43 km/h |
04:28 min/km |
150 bpm |
| 6 |
00:04:30 |
1.00 km |
13.33 km/h |
04:30 min/km |
150 bpm |
| 7 |
00:04:58 |
1.00 km |
12.08 km/h |
04:58 min/km |
144 bpm |
| 8 |
00:01:42 |
0.26 km |
9.18 km/h |
06:32 min/km |
141 bpm |
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