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lunes 31 de agosto de 2015

Running

Added by Rickaf, 573 weeks ago

Summary

Description Equipamiento

	Tiempo (min, seg)	00:20:00
	Distancia	3.10 km
	Velocidad	9.30 km/h
	Tiempo por km	06:27 min/km
	Pulso	max 166
	Intensidad	Normal
	Borg scale	17, Very heavy
	Calorias	343 kcal

nike 10 k quick run 0,5%
laatste interval verzwakt ivm verzuring
herstel pols eind: 122

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