|
|
miércoles 16 de septiembre de 2015 Entrenamiento con pesas |
Added by biffen10, 566 weeks ago |
|
Summary
|
|||||||||||||
|
Bänk 5x5 (85) st rodd 4x8 (60) snedhantel 3x8,6,8 (38) sitt rodd 3x8 (82.5) press down 3x8 (18) lsc 3x8 (81.4)
0 like this
Why not give biffen10 some cred for this workout by writing a comment! |




