 | Tiempo (min, seg) | 01:01:37 |
 | Distancia | 11.25 km |
 | Velocidad | 10.95 km/h |
| Tiempo por km | 05:29 min/km |
 | Pulso | snitt 134 max 195 |
 | Intensidad | Normal |
 | Calorias | 697 kcal |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
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Elevation
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:05:45 |
1.00 km |
10.43 km/h |
05:45 min/km |
154 bpm |
| 2 |
00:05:19 |
1.00 km |
11.29 km/h |
05:19 min/km |
138 bpm |
| 3 |
00:05:15 |
1.00 km |
11.43 km/h |
05:15 min/km |
138 bpm |
| 4 |
00:05:20 |
1.00 km |
11.25 km/h |
05:20 min/km |
123 bpm |
| 5 |
00:05:48 |
1.00 km |
10.34 km/h |
05:48 min/km |
136 bpm |
| 6 |
00:05:28 |
1.00 km |
10.98 km/h |
05:28 min/km |
131 bpm |
| 7 |
00:05:18 |
1.00 km |
11.32 km/h |
05:18 min/km |
127 bpm |
| 8 |
00:05:47 |
1.00 km |
10.37 km/h |
05:47 min/km |
137 bpm |
| 9 |
00:05:28 |
1.00 km |
10.98 km/h |
05:28 min/km |
132 bpm |
| 10 |
00:05:19 |
1.00 km |
11.29 km/h |
05:19 min/km |
129 bpm |
| 11 |
00:05:24 |
1.00 km |
11.11 km/h |
05:24 min/km |
127 bpm |
| 12 |
00:03:35 |
0.25 km |
4.19 km/h |
14:20 min/km |
119 bpm |
|
