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martes 22 de septiembre de 2015

Entrenamiento con pesas

Added by moffast, 579 weeks ago

Summary

Description Strength exercises

	Tiempo (min, seg)	00:20:00
	Peso total	0.0 kg
	Intensidad	Normal
	Borg scale	13, Rather heavy
	Calorias	115 kcal

Handstående programmet.
5x30sek handstående omvänd planche.
20 kickup, 6 ok.

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