 | Tiempo (min, seg) | 01:00:05 |
 | Distancia | 10.66 km |
 | Velocidad | 10.65 km/h |
| Tiempo por km | 05:38 min/km |
 | Pulso | snitt 140 max 168 |
 | Intensidad | Normal |
 | Calorias | 776 kcal |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:18:07 |
3.64 km |
12.06 km/h |
04:59 min/km |
136 bpm |
| 2 |
00:09:34 |
0.91 km |
5.71 km/h |
10:31 min/km |
131 bpm |
| 3 |
00:03:52 |
0.41 km |
6.36 km/h |
09:26 min/km |
150 bpm |
| 4 |
00:01:00 |
0.06 km |
3.60 km/h |
16:40 min/km |
147 bpm |
| 5 |
00:01:25 |
0.41 km |
17.36 km/h |
03:27 min/km |
152 bpm |
| 6 |
00:00:55 |
0.05 km |
3.27 km/h |
18:20 min/km |
152 bpm |
| 7 |
00:01:26 |
0.41 km |
17.16 km/h |
03:30 min/km |
155 bpm |
| 8 |
00:00:58 |
0.04 km |
2.48 km/h |
24:10 min/km |
153 bpm |
| 9 |
00:01:28 |
0.40 km |
16.36 km/h |
03:40 min/km |
154 bpm |
| 10 |
00:00:56 |
0.04 km |
2.57 km/h |
23:20 min/km |
151 bpm |
| 11 |
00:01:26 |
0.40 km |
16.74 km/h |
03:35 min/km |
155 bpm |
| 12 |
00:01:01 |
0.05 km |
2.95 km/h |
20:20 min/km |
151 bpm |
| 13 |
00:01:28 |
0.41 km |
16.77 km/h |
03:35 min/km |
154 bpm |
| 14 |
00:00:57 |
0.05 km |
3.16 km/h |
19:00 min/km |
152 bpm |
| 15 |
00:01:26 |
0.41 km |
17.16 km/h |
03:30 min/km |
156 bpm |
| 16 |
00:00:58 |
0.05 km |
3.10 km/h |
19:20 min/km |
153 bpm |
| 17 |
00:01:28 |
0.41 km |
16.77 km/h |
03:35 min/km |
154 bpm |
| 18 |
00:01:09 |
0.04 km |
2.09 km/h |
28:45 min/km |
147 bpm |
| 19 |
00:01:28 |
0.40 km |
16.36 km/h |
03:40 min/km |
152 bpm |
| 20 |
00:05:08 |
0.07 km |
0.82 km/h |
73:20 min/km |
130 bpm |
| 21 |
00:11:59 |
2.00 km |
10.01 km/h |
06:00 min/km |
133 bpm |
|
