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Entrenamiento con pesas |
Added by biffen10, 564 weeks ago |
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Summary
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Axelpress 5x5 (162,5) drag framför 4x8 (16) dips 3x8 (20) hantelrowing 3x8 (43,5) dubbelhantel 3x8 (20) lsc (91,25) vader mage
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