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Entrenamiento con pesas |
Added by biffen10, 563 weeks ago |
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Summary
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Bänk 5x5 (70) st rodd 4x8 (50) snedhantel 3x8 (30) sitt rodd 3x8 (7) press down 3x8 (14) lsc 3x8 (7)
Lätt vecka
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