 | Tiempo (min, seg) | 01:04:23 |
 | Distancia | 12.36 km |
 | Velocidad | 11.52 km/h |
| Tiempo por km | 05:13 min/km |
 | Pulso | snitt 135 max 197 |
 | Intensidad | Normal |
 | Calorias | 770 kcal |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:04:48 |
1.00 km |
12.50 km/h |
04:48 min/km |
124 bpm |
| 2 |
00:05:07 |
1.00 km |
11.73 km/h |
05:07 min/km |
138 bpm |
| 3 |
00:05:01 |
1.00 km |
11.96 km/h |
05:01 min/km |
143 bpm |
| 4 |
00:04:54 |
1.00 km |
12.24 km/h |
04:54 min/km |
142 bpm |
| 5 |
00:05:19 |
1.00 km |
11.29 km/h |
05:19 min/km |
136 bpm |
| 6 |
00:05:31 |
1.00 km |
10.88 km/h |
05:31 min/km |
138 bpm |
| 7 |
00:04:49 |
1.00 km |
12.46 km/h |
04:49 min/km |
140 bpm |
| 8 |
00:04:49 |
1.00 km |
12.46 km/h |
04:49 min/km |
139 bpm |
| 9 |
00:06:29 |
1.00 km |
9.25 km/h |
06:29 min/km |
133 bpm |
| 10 |
00:05:25 |
1.00 km |
11.08 km/h |
05:25 min/km |
136 bpm |
| 11 |
00:06:57 |
1.00 km |
8.63 km/h |
06:57 min/km |
129 bpm |
| 12 |
00:05:45 |
1.00 km |
10.43 km/h |
05:45 min/km |
129 bpm |
| 13 |
00:46:37 |
0.36 km |
0.46 km/h |
129:29 min/km |
130 bpm |
|
