 | Tiempo (min, seg) | 01:44:17 |
 | Distancia | 21.20 km |
 | Velocidad | 12.20 km/h |
 | Tiempo por km | 04:55 min/km |
 | Pulso | snitt 142 max 199 |
 | Intensidad | Normal |
 | Calorias | 1402 kcal |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:04:34 |
1.00 km |
13.14 km/h |
04:34 min/km |
125 bpm |
| 2 |
00:04:54 |
1.00 km |
12.24 km/h |
04:54 min/km |
133 bpm |
| 3 |
00:04:48 |
1.00 km |
12.50 km/h |
04:48 min/km |
132 bpm |
| 4 |
00:04:54 |
1.00 km |
12.24 km/h |
04:54 min/km |
134 bpm |
| 5 |
00:04:50 |
1.00 km |
12.41 km/h |
04:50 min/km |
135 bpm |
| 6 |
00:05:12 |
1.00 km |
11.54 km/h |
05:12 min/km |
142 bpm |
| 7 |
00:05:04 |
1.00 km |
11.84 km/h |
05:04 min/km |
146 bpm |
| 8 |
00:05:30 |
1.00 km |
10.91 km/h |
05:30 min/km |
138 bpm |
| 9 |
00:05:12 |
1.00 km |
11.54 km/h |
05:12 min/km |
138 bpm |
| 10 |
00:05:14 |
1.00 km |
11.46 km/h |
05:14 min/km |
140 bpm |
| 11 |
00:05:02 |
1.00 km |
11.92 km/h |
05:02 min/km |
142 bpm |
| 12 |
00:05:06 |
1.00 km |
11.76 km/h |
05:06 min/km |
144 bpm |
| 13 |
00:05:13 |
1.00 km |
11.50 km/h |
05:13 min/km |
147 bpm |
| 14 |
00:05:02 |
1.00 km |
11.92 km/h |
05:02 min/km |
144 bpm |
| 15 |
00:06:04 |
1.00 km |
9.89 km/h |
06:04 min/km |
141 bpm |
| 16 |
00:04:22 |
1.00 km |
13.74 km/h |
04:22 min/km |
150 bpm |
| 17 |
00:04:14 |
1.00 km |
14.17 km/h |
04:14 min/km |
153 bpm |
| 18 |
00:04:31 |
1.00 km |
13.28 km/h |
04:31 min/km |
153 bpm |
| 19 |
00:04:17 |
1.00 km |
14.01 km/h |
04:17 min/km |
154 bpm |
| 20 |
00:04:29 |
1.00 km |
13.38 km/h |
04:29 min/km |
154 bpm |
| 21 |
00:05:18 |
1.00 km |
11.32 km/h |
05:18 min/km |
142 bpm |
| 22 |
00:01:17 |
0.20 km |
9.35 km/h |
06:25 min/km |
141 bpm |
|