 | Tiempo (min, seg) | 00:57:23 |
 | Distancia | 10.24 km |
 | Velocidad | 10.71 km/h |
 | Tiempo por km | 05:36 min/km |
 | Pulso | snitt 143 max 217 |
 | Intensidad | Normal |
 | Calorias | 555 kcal |
|
Det här träningspasset har importerats.
0 like this
Why not give skogspekka some cred for this workout by writing a comment!
|
Tiempo (min, seg)
00:00:00
|
Distance
0.00 km
|
Velocidad
0.00 km/h
|
Tiempo por km
00:00 min/km
|
Elevation
0.0 m
|
Pulso
0 bpm
|
Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:05:25 |
1.00 km |
11.08 km/h |
05:25 min/km |
155 bpm |
| 2 |
00:05:33 |
1.00 km |
10.81 km/h |
05:33 min/km |
172 bpm |
| 3 |
00:05:35 |
1.00 km |
10.75 km/h |
05:35 min/km |
149 bpm |
| 4 |
00:05:44 |
1.00 km |
10.47 km/h |
05:44 min/km |
161 bpm |
| 5 |
00:05:29 |
1.00 km |
10.94 km/h |
05:29 min/km |
150 bpm |
| 6 |
00:05:38 |
1.00 km |
10.65 km/h |
05:38 min/km |
137 bpm |
| 7 |
00:05:39 |
1.00 km |
10.62 km/h |
05:39 min/km |
140 bpm |
| 8 |
00:05:40 |
1.00 km |
10.59 km/h |
05:40 min/km |
136 bpm |
| 9 |
00:05:38 |
1.00 km |
10.65 km/h |
05:38 min/km |
122 bpm |
| 10 |
00:05:40 |
1.00 km |
10.59 km/h |
05:40 min/km |
119 bpm |
| 11 |
00:01:26 |
0.24 km |
10.05 km/h |
05:58 min/km |
113 bpm |
|