 | Tiempo (min, seg) | 01:26:33 |
 | Distancia | 17.82 km |
 | Velocidad | 12.35 km/h |
 | Tiempo por km | 04:51 min/km |
 | Pulso | snitt 141 max 195 |
 | Intensidad | Normal |
 | Calorias | 1159 kcal |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:04:57 |
1.00 km |
12.12 km/h |
04:57 min/km |
140 bpm |
| 2 |
00:04:45 |
1.00 km |
12.63 km/h |
04:45 min/km |
128 bpm |
| 3 |
00:05:10 |
1.00 km |
11.61 km/h |
05:10 min/km |
125 bpm |
| 4 |
00:04:44 |
1.00 km |
12.68 km/h |
04:44 min/km |
133 bpm |
| 5 |
00:04:50 |
1.00 km |
12.41 km/h |
04:50 min/km |
151 bpm |
| 6 |
00:04:55 |
1.00 km |
12.20 km/h |
04:55 min/km |
157 bpm |
| 7 |
00:04:51 |
1.00 km |
12.37 km/h |
04:51 min/km |
160 bpm |
| 8 |
00:04:56 |
1.00 km |
12.16 km/h |
04:56 min/km |
161 bpm |
| 9 |
00:04:34 |
1.00 km |
13.14 km/h |
04:34 min/km |
162 bpm |
| 10 |
00:19:19 |
1.00 km |
3.11 km/h |
19:19 min/km |
139 bpm |
| 11 |
00:04:44 |
1.00 km |
12.68 km/h |
04:44 min/km |
135 bpm |
| 12 |
00:04:57 |
1.00 km |
12.12 km/h |
04:57 min/km |
137 bpm |
| 13 |
00:04:45 |
1.00 km |
12.63 km/h |
04:45 min/km |
134 bpm |
| 14 |
00:04:56 |
1.00 km |
12.16 km/h |
04:56 min/km |
134 bpm |
| 15 |
00:05:01 |
1.00 km |
11.96 km/h |
05:01 min/km |
134 bpm |
| 16 |
00:04:48 |
1.00 km |
12.50 km/h |
04:48 min/km |
140 bpm |
| 17 |
00:04:44 |
1.00 km |
12.68 km/h |
04:44 min/km |
136 bpm |
| 18 |
00:05:09 |
0.82 km |
9.55 km/h |
06:17 min/km |
133 bpm |
|