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Entrenamiento con pesas |
Added by biffen10, 556 weeks ago |
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Summary
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Bänk 5x5 (80) st rodd 4x8 (50) snedhantel 3x8 (30) sitt rodd 3x8 (8) press down 3x8 (16) lsc 3x8 (8) plankan vader mage lätt pass
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