Ejecutar

Added by moffast, 567 weeks ago

Summary

	Tiempo (min, seg)	00:28:33
	Distancia	5.50 km
	Velocidad	11.56 km/h
	Tiempo por km	05:11 min/km
	Pulso	snitt 154 max 167
	Cadence	snitt 88 max 94
	Intensidad	Normal
	Borg scale	17, Very heavy
	Calorias	425 kcal

Morgonlöpning. Kändes rätt bra.

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Pulso Elevation profile Velocidad Tiempo por km Cadence

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Distancia Tiempo (min, seg)

Summary

84%	Average 154		Max 167	91%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:00

0.0%

Zone 1

93 - 110

50% - 60%

00:00:14

0.8%

Zone 2

111 - 129

60% - 70%

00:01:06

3.9%

Zone 3

130 - 147

70% - 80%

00:03:08

11.0%

Zone 4

148 - 166

80% - 90%

00:24:03

84.3%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

Conectado

Ejecutar

Summary

Heart rate zones - Default