 | Tiempo (min, seg) | 00:47:10 |
 | Distancia | 10.24 km |
 | Velocidad | 13.03 km/h |
| Tiempo por km | 04:36 min/km |
 | Pulso | snitt 145 max 163 |
 | Intensidad | Normal |
 | Calorias | 718 kcal |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:04:45 |
1.00 km |
12.63 km/h |
04:45 min/km |
125 bpm |
| 2 |
00:04:39 |
1.00 km |
12.90 km/h |
04:39 min/km |
139 bpm |
| 3 |
00:05:27 |
1.00 km |
11.01 km/h |
05:27 min/km |
143 bpm |
| 4 |
00:03:59 |
1.00 km |
15.06 km/h |
03:59 min/km |
153 bpm |
| 5 |
00:04:02 |
1.00 km |
14.88 km/h |
04:02 min/km |
158 bpm |
| 6 |
00:02:52 |
0.50 km |
10.47 km/h |
05:44 min/km |
142 bpm |
| 7 |
00:04:04 |
1.00 km |
14.75 km/h |
04:04 min/km |
155 bpm |
| 8 |
00:04:17 |
1.00 km |
14.01 km/h |
04:17 min/km |
157 bpm |
| 9 |
00:02:55 |
0.50 km |
10.29 km/h |
05:50 min/km |
141 bpm |
| 10 |
00:03:49 |
1.00 km |
15.72 km/h |
03:49 min/km |
154 bpm |
| 11 |
00:05:11 |
1.00 km |
11.58 km/h |
05:11 min/km |
139 bpm |
| 12 |
00:01:13 |
0.24 km |
11.84 km/h |
05:04 min/km |
133 bpm |
|
