 | Tiempo (min, seg) | 02:19:51 |
 | Distancia | 25.75 km |
 | Velocidad | 11.05 km/h |
 | Tiempo por km | 05:26 min/km |
 | Pulso | snitt 131 max 179 |
 | Intensidad | Normal |
 | Calorias | 1431 kcal |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:05:44 |
1.00 km |
10.47 km/h |
05:44 min/km |
135 bpm |
| 2 |
00:05:10 |
1.00 km |
11.61 km/h |
05:10 min/km |
133 bpm |
| 3 |
00:05:20 |
1.00 km |
11.25 km/h |
05:20 min/km |
142 bpm |
| 4 |
00:05:46 |
1.00 km |
10.40 km/h |
05:46 min/km |
138 bpm |
| 5 |
00:07:46 |
1.00 km |
7.73 km/h |
07:46 min/km |
133 bpm |
| 6 |
00:05:25 |
1.00 km |
11.08 km/h |
05:25 min/km |
138 bpm |
| 7 |
00:05:30 |
1.00 km |
10.91 km/h |
05:30 min/km |
137 bpm |
| 8 |
00:05:05 |
1.00 km |
11.80 km/h |
05:05 min/km |
131 bpm |
| 9 |
00:05:31 |
1.00 km |
10.88 km/h |
05:31 min/km |
128 bpm |
| 10 |
00:05:20 |
1.00 km |
11.25 km/h |
05:20 min/km |
128 bpm |
| 11 |
00:05:17 |
1.00 km |
11.36 km/h |
05:17 min/km |
127 bpm |
| 12 |
00:05:22 |
1.00 km |
11.18 km/h |
05:22 min/km |
127 bpm |
| 13 |
00:05:20 |
1.00 km |
11.25 km/h |
05:20 min/km |
126 bpm |
| 14 |
00:05:18 |
1.00 km |
11.32 km/h |
05:18 min/km |
124 bpm |
| 15 |
00:05:16 |
1.00 km |
11.39 km/h |
05:16 min/km |
125 bpm |
| 16 |
00:05:37 |
1.00 km |
10.68 km/h |
05:37 min/km |
131 bpm |
| 17 |
00:05:06 |
1.00 km |
11.76 km/h |
05:06 min/km |
128 bpm |
| 18 |
00:05:20 |
1.00 km |
11.25 km/h |
05:20 min/km |
128 bpm |
| 19 |
00:05:22 |
1.00 km |
11.18 km/h |
05:22 min/km |
132 bpm |
| 20 |
00:05:41 |
1.00 km |
10.56 km/h |
05:41 min/km |
128 bpm |
| 21 |
00:05:16 |
1.00 km |
11.39 km/h |
05:16 min/km |
131 bpm |
| 22 |
00:05:03 |
1.00 km |
11.88 km/h |
05:03 min/km |
131 bpm |
| 23 |
00:05:08 |
1.00 km |
11.69 km/h |
05:08 min/km |
132 bpm |
| 24 |
00:05:16 |
1.00 km |
11.39 km/h |
05:16 min/km |
133 bpm |
| 25 |
00:05:08 |
1.00 km |
11.69 km/h |
05:08 min/km |
131 bpm |
| 26 |
00:06:18 |
0.75 km |
7.14 km/h |
08:24 min/km |
132 bpm |
|