 |
Entrenamiento con pesas |
Added by biffen10, 551 weeks ago |
|
Summary
|
|||||||||||||
|
Axelpress 5x5 (13) drag framför 4x8 (16) plankan 3x hantelrowing 3x8 (43,5) dubbelhantel 3x8,8,6 (20) hantelcurl 3x6 (18)
Ont i axeln
0 like this
Why not give biffen10 some cred for this workout by writing a comment! |
