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Entrenamiento con pesas |
Added by biffen10, 550 weeks ago |
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Summary
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Bröstmsk 5x5 (20) drag framför 4x8 (16) snedhantel 3x8 (20) sittande rodd 3x8 (9) press down 3x10 (12) lsc 3x8 (9) vader mage
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