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Performed activities

Here are all the lap- and part times of this workout.

	Tiempo (min, seg)	Distancia parcial	Velocidad	Tiempo por km	Pulso
1	00:00:58	0.00 km			140 bpm
2	00:00:57	0.00 km			161 bpm
3	00:01:04	0.00 km			151 bpm
4	00:01:01	0.00 km			161 bpm
5	00:01:05	0.00 km			154 bpm
6	00:01:00	0.00 km			164 bpm
7	00:01:02	0.00 km			153 bpm
8	00:01:03	0.00 km			162 bpm
9	00:01:00	0.00 km			154 bpm
10	00:01:00	0.00 km			159 bpm
11	00:01:00	0.00 km			150 bpm
12	00:01:05	0.00 km			159 bpm
13	00:01:01	0.00 km			156 bpm
14	00:01:00	0.00 km			164 bpm
15	00:01:04	0.00 km			156 bpm
16	00:00:59	0.00 km			164 bpm
17	00:01:03	0.00 km			160 bpm
18	00:01:00	0.00 km			163 bpm
19	00:01:00	0.00 km			156 bpm
20	00:00:37	0.00 km			167 bpm

Select the equipment that you have access to or want to use in your workouts.

Ropa interior Soc komp strumpor

Pista cubierta Reebok Crossfit nano 3.0

Pulsometros Suunto Ambit3 sport HR