 | Tiempo (min, seg) | 01:22:11 |
 | Distancia | 16.36 km |
 | Velocidad | 11.94 km/h |
 | Tiempo por km | 05:01 min/km |
 | Pulso | snitt 155 max 227 |
 | Intensidad | Normal |
 | Calorias | 981 kcal |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:05:32 |
1.00 km |
10.84 km/h |
05:32 min/km |
163 bpm |
| 2 |
00:04:37 |
1.00 km |
13.00 km/h |
04:37 min/km |
155 bpm |
| 3 |
00:04:43 |
1.00 km |
12.72 km/h |
04:43 min/km |
158 bpm |
| 4 |
00:04:57 |
1.00 km |
12.12 km/h |
04:57 min/km |
155 bpm |
| 5 |
00:05:10 |
1.00 km |
11.61 km/h |
05:10 min/km |
172 bpm |
| 6 |
00:04:48 |
1.00 km |
12.50 km/h |
04:48 min/km |
170 bpm |
| 7 |
00:05:08 |
1.00 km |
11.69 km/h |
05:08 min/km |
163 bpm |
| 8 |
00:05:05 |
1.00 km |
11.80 km/h |
05:05 min/km |
158 bpm |
| 9 |
00:05:01 |
1.00 km |
11.96 km/h |
05:01 min/km |
173 bpm |
| 10 |
00:05:09 |
1.00 km |
11.65 km/h |
05:09 min/km |
168 bpm |
| 11 |
00:05:13 |
1.00 km |
11.50 km/h |
05:13 min/km |
150 bpm |
| 12 |
00:05:10 |
1.00 km |
11.61 km/h |
05:10 min/km |
138 bpm |
| 13 |
00:04:58 |
1.00 km |
12.08 km/h |
04:58 min/km |
138 bpm |
| 14 |
00:05:04 |
1.00 km |
11.84 km/h |
05:04 min/km |
138 bpm |
| 15 |
00:04:54 |
1.00 km |
12.24 km/h |
04:54 min/km |
142 bpm |
| 16 |
00:04:52 |
1.00 km |
12.33 km/h |
04:52 min/km |
138 bpm |
| 17 |
00:09:26 |
0.36 km |
2.29 km/h |
26:12 min/km |
136 bpm |
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