Logo

Conectado

Conectarse automaticamente la proxima vez

or

Forgotten the password?  ·  Create account
68

sábado 30 de enero de 2016

Cardio en el gimnasio

Added by moffast, 560 weeks ago

Export
Summary
 
TimeTiempo (min, seg)00:07:22
DistanceDistancia2.00 km
PulsePulsosnitt 158   max 174
IntensityBorg scale19, Extremely heavy
KcalCalorias37 kcal
10x200m rodd, 30 sek vila.
0 like this

Why not give moffast some cred for this workout by writing a comment!

Pulso
 

Hover the chart to get more information

Summary

86%
Average
158
Icon_pulse
Max
174
95%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:10:38
30.1%
Zone 1 93 - 110 50% - 60%
00:11:20
32.1%
Zone 2 111 - 129 60% - 70%
00:00:10
0.5%
Zone 3 130 - 147 70% - 80%
00:01:50
5.2%
Zone 4 148 - 166 80% - 90%
00:09:20
26.4%
Zone 5 > 167 90% - 100%
00:02:00
5.7%