 | Tiempo (min, seg) | 00:55:32 |
 | Distancia | 11.13 km |
 | Velocidad | 12.03 km/h |
| Tiempo por km | 04:59 min/km |
 | Pulso | snitt 131 max 146 |
 | Intensidad | Normal |
 | Calorias | 687 kcal |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:04:50 |
1.00 km |
12.41 km/h |
04:50 min/km |
118 bpm |
| 2 |
00:05:08 |
1.00 km |
11.69 km/h |
05:08 min/km |
122 bpm |
| 3 |
00:05:06 |
1.00 km |
11.76 km/h |
05:06 min/km |
123 bpm |
| 4 |
00:05:00 |
1.00 km |
12.00 km/h |
05:00 min/km |
128 bpm |
| 5 |
00:04:57 |
1.00 km |
12.12 km/h |
04:57 min/km |
135 bpm |
| 6 |
00:05:11 |
1.00 km |
11.58 km/h |
05:11 min/km |
130 bpm |
| 7 |
00:04:54 |
1.00 km |
12.24 km/h |
04:54 min/km |
133 bpm |
| 8 |
00:04:54 |
1.00 km |
12.24 km/h |
04:54 min/km |
136 bpm |
| 9 |
00:04:58 |
1.00 km |
12.08 km/h |
04:58 min/km |
138 bpm |
| 10 |
00:05:01 |
1.00 km |
11.96 km/h |
05:01 min/km |
139 bpm |
| 11 |
00:04:51 |
1.00 km |
12.37 km/h |
04:51 min/km |
135 bpm |
| 12 |
00:00:56 |
0.13 km |
8.36 km/h |
07:11 min/km |
131 bpm |
|
