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76

viernes 19 de febrero de 2016

Cardio en el gimnasio

Added by moffast, 557 weeks ago

Summary
 
TimeTiempo (min, seg)00:30:00
DistanceDistancia12.82 km
PulsePulsosnitt 129   max 155
IntensityBorg scale15, Heavy
KcalCalorias257 kcal
Ramp 30min, nivå 8. Kändes bra. Höj en nivå iaf till nästa gång.
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