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162

domingo 13 de marzo de 2016

Entrenamiento con pesas

Added by moffast, 553 weeks ago
Summary
 
TimeTiempo (min, seg)00:30:00
WeightPeso total9072.0 kg
IntensityIntensidadNormal
IntensityBorg scale15, Heavy
KcalCalorias177 kcal
Hang Power snatch 3x8
4 varv på tid: 5.41
40m Farmer walk 24kg
8 KB-svingar 24kg
16 Utfallshopp
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